Here is a fun and brief welcome message video for you. Please be sure to see all the great tools availabe below.
Fast Track To Fitness Master Mind Group: Be Part of an Amazing Group of Like Minded Women
The Mini Workout Week: 7 Days of Anywhere Workouts To Get You Fit – Fast! By Patty Rose
Solutions To Wellness: An 8 Step Guide to Live the Life You Love! By Patty Rose
Motivation and Inspiration to Workout: A Report For Women By Patty Rose
Stretch Class with Patty Rose – Full 10 minute video class:
Abs and Core Class with Patty Rose – Full 10 minute video class:
Dance Strong!™ DVD Hard Copy
Dance Strong!™ Instant Download
Patty Rose offers in person one to one training, in person, over the phone consultation, as well as web based workouts for your convience.
I would love to help you map out an exciting fun, realistic course to fitness that you will love and show you how reach your optimum healthy, happy YOU. Please feel free to contact me with your questions.
Dance. Move. Live!